Yoga Therapy of Boise

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Yoga Therapy of Boise

Opening hours

9474 Fairview Ave, Boise, Idaho,id, 83704
Our Booking PolicyPre-registration is required for class series & workshops.
Payment in full is required to reserve your space & registration closes 12 hrs prior to start. Call 206-388-8024 to confirm if class/workshop is full or be put on the waitlist.

Individual Sessions

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60-Minute Private Session

. Duration:1 hr··. Price:$95
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New Clients - Intake & Private Session

. Duration:1 hr 30 mins·. Price:$130
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75-Minute Group Private Session

. Duration:1 hr 15 mins··. Price:$120
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Yoga Therapy Consulation - Phone Call

. Duration:30 mins··. Price:Free
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Yoga Therapy Package

. Duration:1 hr 30 mins··. Price:$350

Classes & Workshops

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Julie Watson

  • Book with Julie Watson

    Julie Watson

    Julie is a Certified Yoga Therapist and Corrective Exercise Specialist who offers a holistic integrative approach to pain management, mental health and more. With 15 years of experience and working alongside healthcare professionals, she focuses on supporting healing and empowering others to live a better and healthier life. Julie’s experience includes teaching yoga for stress & anxiety, depression, trauma, common types of pain, orthopedic issues, neurological conditions, and sports recovery. She also has been part of an interdisciplinary team of doctors, psychologists and physical therapists at an integrated pain care center, teaching individuals with chronic pain functional movement and yoga therapy and education classes to improve sleep and manage stress. Her work combines postures, corrective exercise, self-myofascial release, breathing techniques, meditation, relaxation practices and Ayurveda.

About

Bridging yoga and healthcare, Yoga Therapy of Boise providea a whole-body integrative approach to pain management, mental health support and healthy aging.

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